@nikerun is asked followers to comment on their embarrassing running stories so I thought I would share mine on here. Running with your iPhone in hand may be the safe route but if you become fixated on a certain song or text message it can turn ugly. I took off my gloves to change the song and next thing I know I am face down on the concrete. I almost called 911 just for a ride home. I am pretty sure multiple cars saw me and just kept on driving by. Worst part was I tore my brand new Nike running tights! I have been known for roller-blading wipe outs but never just running on the road.
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